Mighty Mujer
Swim Clinic 2

March 11

8am & 9am @ Memorial Park Pool (3251 Copper Avenue)
This drills-based technical training clinic focuses on teaching stroke technique (includes stroke, breath and conditioning work), and strategies for  Mighty Mujer Triathlon. This clinic is best for beginner and intermediate swimmers. 

Swimmers will learn and practice drills to increase efficiency and speed and improve stroke technique.  Attendees will gain access to a private Facebook group moderated by a swim coach with tips, drills, workouts, and more.  Please arrive ready to swim! Bring goggles and a swim cap.  

REGISTRATION IS REQUIRED & SPACE IS LIMITED. $25 per person. REGISTER HERE.


Bike Fit & Strength Training for Triathlon

March 11

3:30pm @ Crazy Cat Cyclery - Kern (2800 N. Stanton)
Learn the importance of bike fit and strength training, and how triathletes will benefit from both.  Open to everyone!

 

Mighty Mujer Tri Transitions, Brick Workout & Core 

March 19

8:30am @ Crazy Cat Cyclery - Kern (2800 N. Stanton)
Practice setting up your transition area and learn about brick workouts.  Bring your bike and run gear, ready for a short workout and practice doing transitions.  Stay after the brick for a core workout with FSA Fitness + Coaching!


USAT Rules & Mighty Mujer Tri Course Preview

April 2

8:30am @ Memorial Park Pool (3251 Copper)
Ride the Mighty Mujer Tri course and learn the most commonly violated USA Triathlon rules.  Bring your bike, and come ready to ride.


Interval Training for Cycling

May 7

8am @ Trek El Paso (1620 N. Resler)
Learn the basics of interval training and take your training to the next level.  Bring your bike, and come ready to ride!  Open to everyone and great for preparing for Mission Valley Duathlon & Eagle in the Sun Triathlon.


Eagle in the Sun Tri
Swim Clinic 1

June 17

June 17 (Saturday):  Swim Clinic 1 - 8am & 9:30am @ Pat O'Rourke Pool (901 N. Virginia)
Learn proper swimming technique to ensure efficient and safe swimming. This training clinic focuses on teaching physical readiness for the water, stroke technique (includes stroke, breath and conditioning work), and safety to prevent injuries and prepare for Eagle in the Sun Triathlon.  This clinic is best for beginner and intermediate swimmers. 

Swimmers will learn and practice drills to increase efficiency, gain endurance, and correct form.  Please arrive ready to swim!  Bring goggles and a swim cap.  REGISTRATION IS REQUIRED & SPACE IS LIMITED. $25 per person. REGISTER HERE.


Eagle in the Sun Tri
Swim Clinic 2

July 29

July 29 (Saturday):  Swim Clinic 2 - 8am & 9:30am @ Pat O'Rourke Pool (901 N. Virginia)
This drills-based technical training clinic focuses on teaching stroke technique (includes stroke, breath and conditioning work), and strategies for  Eagle in the Sun Triathlon. This clinic is best for beginner and intermediate swimmers. 

Swimmers will learn and practice drills to increase efficiency and speed and improve stroke technique.  Please arrive ready to swim! Bring goggles and a swim cap.  REGISTRATION IS REQUIRED & SPACE IS LIMITED. $25 per person. REGISTRATION COMING SOON.


Eagle in the Sun Tri
Swim Clinic 3

August  12

August 12 (Saturday):  Swim Clinic 3 - 8am & 9:30am @ Pat O'Rourke Pool (901 N. Virginia)
CLINIC DETAILS TBA

Swimmers will learn and practice drills to increase efficiency and speed and improve stroke technique.  Please arrive ready to swim! Bring goggles and a swim cap.  REGISTRATION IS REQUIRED & SPACE IS LIMITED. $25 per person. REGISTRATION COMING SOON