**10-WEEK TRI TRAINING PROGRAM**

TRIATHLON

El Paso Tri Club organizes group training sessions.
Human Performance Center offers personalized training for athletes wanting to achieve specific fitness and/or performance goals.

CLASSES

UTEP P3 offers triathlon, swimming, and marathon courses.
EPCC Continuing Education offers a “Bicycling for Better Health” class.

SWIMMING

LeAnn Carr (915.731.2625)
Gus Viveros (915.691.1014)
Hector Ornelas (tri915@gmail.com)
YWCA offers private swim lessons by appointment. 
YMCA offers adult and teen swim lessons at the Westside Branch and Fred and Maria Loya Branch.

RUNNING

Up and Running offers group runs from the store on Tuesday and Thursday evenings.
Run El Paso organizes group runs every day of the week.
EFS Training Center offers training by certified running and endurance instructors.

CYCLING

El Paso Bicycle Club organizes group rides and posts a ride calendar.
Atom Cyclist offers group rides from the store on Saturday and Sunday mornings at 8am.

ONLINE RESOURCES

Beginner Triathlete offers free training programs, logs, articles and more.
TriNewbies Online offers free triathlon training programs, including a beginner 10-week sprint program.
SwimPlan offers free personalized swim workouts.

EL PASO-AREA POOLS

El Paso Parks and Recreation supports 8 public pools offering lap swimming.  Admission: $2.  Schedule
Ascarate Aquatic Center has an Olympic-size outdoor pool open to the public.  Admission:  $2.  Schedule
UTEP’s Swimming and Fitness Center has an aquatic facility open to members.  Membership Fees
YWCA has 5 branches with aquatic facilities for members.  Membership Fees   Schedule
YMCA has 3 branches with aquatic facilities for members.  Membership Fees   Branches

MASSAGE AND HOLISTIC SERVICES 

Massage:  Alfa Lopez, LMT 107181 (omegastar1@yahoo.com)
** 20% discount on massage services for Eagle in the Sun Triathlon participants**

Race El Paso makes no representations regarding the resources listed here.  They are listed for informational purposes only.

Suggestions for other training opportunities?  Email us at raceelpaso@gmail.com!